I’m so glad that you want to see what I am all about. I am a wife, mother, educational specialist, business owner, best selling author, model, fitness instructor, and certified health and life coach. Whew! That was a long way to say, I am a normal person who puts all of her skills together to produce an amazing life!
At 621 pounds I had weight loss surgery over 20 years ago. I got down to 350 pounds and stayed there for 10 long years! I started exercising 5 days a week and got good results. Then I gained it back. I realized that you can’t out-exercise a diet. So I started a plant-based lifestyle and got good results. Then I gained it back. I started to do deep inner self work with changing my mindset. BOOM! It worked and I’ve been moving ever since.
I started having problems going to the bathroom and having no energy at all. My doctor suggested that I take an over the counter laxative. BIG mistake. It made me feel horrible, Finally I discovered the health benefits of organic detoxing. My life changed and I will never go back!
Join me for your own transformation. Don’t let another day go by thinking about making a change. JUMP! I’m sure you said this year last year. Read that again – You SAID THIS YEAR LAST YEAR. I’m here to encourage you to do it NOW!